GLUTE CAMP

Join our Glute Camp class and fire up your glutes! This high-energy workout is designed to strengthen and activate the gluteus maximus, medius, and minimus — key muscles that power your posture, balance, walking, running, and total lower-body strength.

Using dynamic bodyweight and resistance based exercises, this class delivers an effective burn while staying accessible for all fitness levels.

 

Expect great music, positive vibes, and a fun challenge that will leave you feeling strong, confident, and energised!