Michelle Buckley Fitness and Wellbeing
EVENTS
Move & Mindfullness
Saturday, August 29th, from 10 AM to 1 PM at Belstead Village Hall, Grove Hill, Ipswich, IP8 3SU
A rejuvenating morning of movement & resetting
Experience a vibrant mix of African and Caribbean dance, step aerobics, R&B yoga, and sculpt classes. Enjoy a relaxing sound bath along with herbal teas, refreshing fruit juices, and delicious fruit platters.
Don’t miss this opportunity to energise your body and mind!
Early Bird Tickets - £20
Standard Entry - £25
On the door £30
Half Day Winter Wellness Retreat
Join us for a rejuvenating Half Day Winter Wellness Retreat at Ufford Park Hotel, Spa and Resort on Sunday, 25th October from 10 AM to 1 PM.
Enjoy welcome drinks, intention setting, a breathwork workshop, and a soothing yin hatha yoga practice, followed by a relaxing sound bath.
Indulge in delicious fruit platters and herbal tea while you integrate back into the room
A wellness gift box is also included
All this for just £70 per person – a perfect way to revitalise your spirit this winter!