EVENTS

R&B Yoga 

Wednesdays (from 3rd June 2026)

6:45pm-7:30pm

Holistic Wellness Training Centre

Greenwich Business Park

Landseer Road

Ipswich

IP3 ODD

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Unwind, stretch, and flow to smooth R&B beats in this soulful yoga session designed to relax your body and uplift your mood. Connect mind, movement, and music in a warm, welcoming space.

Slow flow yoga set to classic and contemporary R&B. 

Bring your mat, your rhythm, and your open heart — let’s move, breathe, and vibe together

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STEP-M 

Wednesday 13th May 2026

6:45pm-7:45pm

Holistic Wellness Training Centre,

Greenwich Business Park

Landseer Road, Ipswich

IP3 ODD

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Join us for the ultimate step aerobics class that will get you moving to classic R&B, Garage and Hip Hop music! Our classes are designed to raise your rate and burn calories while having fun. Whether you're a complete beginner or an experienced stepper, our friendly and welcoming environment is perfect for all abilities.

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Sacred Sway Sound Bath 

Wednesday 27th May 2026

7pm-8:30pm

Holistic Wellness Training Centre

Greenwich Business Park

Landseer Road

Ipswich

IP3 ODD

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A sound bath experience like no other. Designed to calm the body, quiet the mind, and restore balance. Whilst gently immersed in a hammock, you are invited to surrender into a sense of weightlessness while being bathed in soothing therapeutic sounds. 

Come to pause, reset and gently sway

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