Michelle Buckley Fitness and Wellbeing
Sound Baths
A sound bath is a meditative experience where participants are "bathed" in sound waves produced by various instruments such as:
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Crystal singing bowls
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Chimes
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Gongs​
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Benefits:
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Deep relaxation
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Reduced stress and anxiety
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Enhanced clarity and focus
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Improved sleep
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Emotional release
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A feeling of inner peace
Sound Bath Sessions
Join us at Michelle Buckley Fitness & Wellbeing, located at Badgers Bank, Ipswich! 60 minute Sound bath sessions are hosted on the 2nd Wednesday and the last Sunday of each month. Don't miss out on the chance to enhance your wellbeing! We look forward to seeing you there!
Session information
Experience tranquillity with our 60 minute rejuvenating sound baths. Yoga mats and cushions are provided, but for extra cosiness, we recommend that you bring along a blanket and pillow. We advise that you wear comfortable, layered clothing as your body temperature can fluctuate when laying still. Join us and immerse yourself in relaxation!
Private Sound Bath Sessions
Experience the tranquillity of personalised sound bath sessions, tailored just for you. Upon request, these sessions provide a serene escape to rejuvenate your mind, body, and spirit. Reach out today to schedule your private sound bath and immerse yourself in a world of relaxation.