Michelle Buckley Fitness and Wellbeing
WELCOME
Your fitness & wellbeing journey starts right here, in a safe and supportive environment. Check out the available training plans, information on fitness classes and sound bath sessions or drop me a message for more information.
CLASSES
STEP-M Classes
Step-M step aerobics classes are the perfect way to get your heart pumping and your body moving. With a fun and high atmosphere, you'll feel motivated to push yourself to new heights. You will be guided through each class to make sure you get the most out of your workout. Come join and see for yourself why STEP-M classes are the talk of the town!
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Glute Camp Classes
Join our Glute Camp, a dynamic 45-minute exercise class designed to sculpt and strengthen your lower body & core. Experience targeted workouts that focus on enhancing your glutes, hamstrings, quads and core, ensuring you get the most out of every session.
Suitable for all fitness levels.
Chair Based Exercise Classes
Join us for a fun and invigorating chair-based exercise class designed for all fitness levels! This 45-minute session will help you stay active and improve your mobility in a supportive environment. After the class, enjoy light refreshments and connect with fellow participants. Come and experience a great way to enhance your well-being
Sound Bath Sessions
​Experience tranquility and rejuvenation with our Sound
Bath classes. Immerse yourself in healing vibrations as you relax and unwind, allowing the soothing sounds to wash over you. Join us for a transformative
journey that nurtures your mind, body, and spirit. Discover the power of sound and elevate your wellness today!